Reiki is a Japanese technique for stress reduction and relaxation. A non-intrusive, truly relaxing and uplifting experience that revitalizes and rebalances energy flow to the whole body, giving a deeply calming effect allowing the body’s own natural healing ability to take place on a physical and emotional level.
Reiki is administered (fully clothed) through the practitioner’s hands being held over your body. It is based on the principle that a “life force energy” flows through us and if one’s “life force energy” is low, then we are more likely to get sick or feel stress, and if it is high, we are more capable of being happy and healthy.
Reiki’s gentle energy is very soothing and calming. A Reiki session encourages and supports positive personal choices.
Reiki training in Level One and Two (Practitioner level) is available, please get in touch for further details.