A massage, reflexology, reiki or meditation session provides the perfect opportunity for time and space away from the demands of daily life.
These treatments are known for reducing tensions in muscles and treating aches, however they are also very effective for mental and emotional health as they quieten the mind and generate a feeling of peace, calm and well-being. They are particularly beneficial for stress-related problems and anxiety.
Each treatment has a calming, uplifting effect and helps to create better conditions for the whole person to relax and thrive.
Massage
Benefits include:
- A calm mind
- Reduced tiredness and anxiety
- Reduced muscle tension
- Increased self-confidence, through feeling relaxed and well
60 minute treatment £40
Reflexology
Benefits include:
- Relaxation and improved wellbeing
- Restores balance in the body
- Reduction of pain, such as headaches
- Raises energy levels
60 minute treatment £40
Reiki
Benefits include:
- Relaxes the body and mind
- Promotes feelings of calmness and wellbeing
- Soothes emotional distress
- Strengthens the body’s natural self-healing process
60 minute treatment £40